Are you experiencing Bedroom Fatigue aka Low Sex Drive? Adrenal fatigue could be the culprit. From just a scientific point of view, it makes a lot of sense that low libido or sex drive could be as a result of adrenal fatigue since the body always tries its best to conserve...
The Adrenal Libido Connection
Like a butterfly sitting on a flower, adrenal glands rest on the upper part of each kidney, regulating the body's hormones, including cortisol, a stress hormone. Stress is an underlying factor in adrenal fatigue but did you know that it can cause havoc on the body's sex hormones? A low libido often...
Adrenal Fatigue and Weight Gain
Adrenal fatigue creates a hormonal imbalance that can lead to weight gain. But how does this happen? When you are under stress, the adrenal glands release cortisol, and this increases blood-sugar levels, so you have the energy to respond to stressful situations. So far, so good; this response is healthy...
Importance of Adrenals
The adrenal glands are located at the top of the kidneys. Each comprises two parts; the outer "adrenal cortex" and the inner "adrenal medulla". Of these, the adrenal cortex is more important, since it supplies the body with vital hormones such as cortisol and aldosterone. What is Cortisol? A steroid...
5 Adrenal Supportive Foods
Feeling tired despite getting a good night’s sleep can be a sign of adrenal fatigue; a syndrome caused by insufficient functioning of the adrenal glands, often resulting from chronic stress. Luckily, there are plenty of nutritious foods that can support the adrenals, giving you the boost you need to regain...