Reboot your system and enjoy the endless health benefits of Organic Psyllium Husks in your smoothies, baked goods, and even soups! At Aeryon Wellness, providing customers with scientifically backed products to improve overall health and well being is the main philosophy. These Organic Psyllium Husks contribute to your overall well being by improving digestion, and come in 200grms.
What are Organic Psyllium Husks?
Organic Psyllium Husks are a form of soluble fibre that is sourced from the husks of the psyllium (Plantago ovata) seed. These fibers are great for clean digestion as they are packed with prebiotics, and help to feed the good bacteria in the lining of your gut. This will improve your overall wellbeing, as the Organic Psyllium Husks are able to set your body back to a more natural digestive rhythm and reduce any bloated feeling.
The Benefits of Organic Psyllium Husks
By adding Organic Psyllium Husks to your daily diet, it acts as a great digestion remedy that helps you feel your best. Consuming Organic Psyllium Husks helps with a variety of different body functions, including bowel regularity, lowering of LDL cholesterol, stabilizing your blood sugar, and reducing inflammation. This form of soluble fibre should be either mixed in with food, or taken with water or juice. Mix 1-2 tablespoons of Organic Psyllium Husks daily into at least 12oz of liquid and consume immediately. Make sure you consume plenty of additional fluids throughout the day, and start with small doses of Organic Psyllium Husks that gradually increase over several weeks.
What can I make with Organic Psyllium Husks?
Aeryon Wellness’ Organic Psyllium Husks can be consumed on their own or be added to many different recipes for improved digestion. You can add Organic Psyllium Husks to your morning smoothie and get your day started in the right way. Or, perhaps you’d like to add some Organic Psyllium Husks to your baked goods to feel its benefits without having to consume it straight. Organic Psyllium Husks work great in practically anything, and will improve your digestion while setting your body up for a happy, healthier way of life