Keto Friendly Frycaccia Bread

Who loves warm bread with melted butter? Mekaella and I most definitely do!! Join us this week on IG LIVE as we will be sharing step by step instructions on how to bake our high fiber, protein rich, low carb, keto friendly “Frycaccia Bread!”


1/2 Cup Egg Whites

120grm Fat Free Whipped Cream Cheese

40grm New Zealand Whey

40grm Aeryon Wellness Organic Psyllium Husks

1/2 tsp Himalayan Salt

2 Tsp Baking Powder

1 Tbsp Apple Cider Vinager


Mix all ingredients together.

Remove spinner from the Air Fryer pan.

Coat inside of flyer with coconut oil or non stick spray

Set Timer for 20 min.

** Depending on the size of the fryer, the recipe might need to be doubled.

Check if the pan needs to be rotated as not to burn one side.

If you do not have an Air Fryer, you can use a bread or muffin pan instead. Either way this is a delicious addition to any meal or on its own!

If you are looking for more of these recipes, all 21 recipes are available in our “Air Frying for a Fast Paced Mom” cookbook currently on amazon.